ποΈ The Root Cause Rx Podcast
Your weekly dose of no-fluff functional medicine β hosted by Dr. Nate Fulton.
Helping you fix fatigue, hormones, inflammation, gut health, and burnout from the root up.
Follow Dr. Nate on Instagram
She didn’t need another label.
She needed labs that actually meant something.
But instead, she got:
β± a 7-minute visit
π a prescription
π and a “you’re fine” shrug.
Meanwhile, no one looked at her ferritin.
No one checked her cortisol rhythm.
No one asked if her postpartum hormones ever recovered.
And she walked out thinking she was crazy.
You’re not crazy.
You’re not broken.
You’re just depleted — and depletion is fixable.
π Drop ‘ROOTS’ in the comments
and I’ll send you my exact Root Cause Checklist:
β
What labs to run
β
What ranges I actually look for
β
What gets missed 90% of the time
Let’s stop slapping labels on symptoms —
and start rebuilding from the ground up.
βΈ»
#RootCauseRx #YoureNotBroken #DepletedNotDepressed #FerritinMatters #FunctionalMedicine #HormoneHealing #CortisolChaos #PostpartumRecovery #TestDontGuess #WomensHealthMatters #ChronicFatigueHelp #RealRootCause #DrNateFulton #RootCauseChecklist #StopGuessingStartHealing

She wasn’t crazy.
She was chronically overlooked.
Her labs were “normal.”
Her fatigue? Blamed on being a mom.
Her mood swings? Labeled anxiety.
Her burnout? Brushed off as hormones.
So they gave her a pill.
But never asked about:
π©Έ Ferritin
𧬠Thyroid
π₯ Cortisol
π₯ Nutrients
π Sleep
π§ Overwhelm
She didn’t need another label.
She needed to be seen.
We ran the right labs.
We gave her minerals, blood sugar stability, protein, rest, and nervous system safety.
And you know what came back?
β‘οΈ Her energy.
β‘οΈ Her motivation.
β‘οΈ Her self.
If this feels like you…
You’re not broken.
You’re depleted.
And I made you a checklist to prove it.
β¬οΈ Drop ‘ROOTS’ below and I’ll send it your way.
π² Or hit the link in my bio to book a discovery call.
#RootCauseRx #FatigueFix #FunctionalMedicine #WomensHealthMatters #ChronicFatigue #BurnoutRecovery #ThyroidSupport #CortisolBalance #MineralDeficiency #AnxietyRootCause #FerritinMatters #YoureNotBroken #HealingStartsHere #FatigueIsNotNormal #RootCauseHealing
You’re not crazy. You’re just tired — and no one’s asking why.
Episode 2 of the Root Cause Rx Podcast just dropped ποΈ
And we’re diving deep into 3 sneaky reasons you’re still exhausted… even though your labs say you’re “fine.”
β‘οΈ Mitochondrial burnout (yep, your cells can be tired)
β‘οΈ Blood sugar crashes you don’t even feel happening
β‘οΈ Hormone patterns that keep getting dismissed — especially in women
If you’re dragging through the day, canceling plans, needing caffeine just to feel human…
This is the episode you didn’t know you needed.
π§ Listen now on Spotify or Apple — link’s in bio
π Drop “TIRED” in the comments if this one hits home
If your hair is falling out, and you’re still blaming biotin…
You’re missing the point.
β£
Hair loss is not a vanity issue, it’s a survival response.
π§ Your body is saying: “I don’t feel safe enough to grow right now.”
β£
And guess what?
It’s rarely about shampoo or supplements.
It’s about:
βοΈ Low ferritin
βοΈ Thyroid patterns no one’s testing
βοΈ Cortisol wrecking your cycles
βοΈ Under-eating (yes, even when you think you’re eating “clean”)
βοΈ Hormones, especially postpartum shifts
β£
π₯ Biotin is the band-aid.
Root-cause is the fix.
β£
π₯ Drop “HAIR” in the comments and I’ll DM you the checklist I use in my practice to figure out what’s actually going on.
π Save this post so you don’t end up googling “best shampoo for hair loss” again.
π² Share it with someone who needs real answers, not another bottle of false hope.
—
#HairLossHelp #RootCauseHealing #FunctionalMedicine #WomensHealth #ThyroidHealth #HormonalImbalance #Ferritin #PostpartumHairLoss #CortisolSupport #HolisticHairCare #IntegrativeHealth #HairGrowthTips #StopGuessingStartTesting #RootCauseRx #DrNateFulton #HairLossJourney #NaturopathicDoctor #SundaySupplementSpotlight #WhatIdDoIf #HealingFromTheInsideOut

Hair falling out? Biotin probably isn’t your fix.
Before you drop $30 on another influencer gummy…
Let’s talk about what’s actually behind your shedding, thinning, receding, or postpartum clumps in the shower.
Because unless you’ve got a true deficiency (rare), biotin isn’t the root cause.
Here’s what I check when a patient says “My hair is falling out and I’m freaking out”:
β
Ferritin (Iron storage) — should be 70+
β
Thyroid — not just TSH. Free T3, Reverse T3, antibodies too.
β
Cortisol + Stress — dysregulates your growth cycle.
β
Calories + Protein — under-eating = catabolic mode.
β
Postpartum hormones — it’s not just estrogen dropping, it’s safety signals shifting.
Your body doesn’t shed for no reason.
It sheds when it feels unsafe to grow.
Let’s fix that.
π§ Root cause > random supplements.
π Drop “HAIR” in the comments and I’ll DM you my hair loss checklist — the exact one I use in my practice.
—
π¬ Save this. Share it with someone pulling hair from the drain. Reclaim your roots.
—
#RootCauseRx #HairLossHelp #ThyroidHairLoss #PostpartumHairLoss #FerritinMatters #FunctionalMedicineDoctor #BiotinIsNotTheFix #HairThinningHelp #HormoneHairLoss #RootCauseMedicine #HolisticHairCare #CortisolCrash #FunctionalMedicineApproach #HairSheddingSolution #StopGuessingStartTesting #NutritionForHair #FunctionalLabTesting #NaturopathicDoctor #FatigueAndHairLoss
You’re not just trying to live longer,
You want to feel strong, sharp, and steady while you’re here.
Most people think aging means:
More meds. Less muscle. Brain fog. No libido. π§πΌπΆβοΈ
But that’s not “just getting older”
That’s your system breaking down faster than it’s being rebuilt.
Here’s the truth:
π§ Mitochondria = energy
πͺ Muscle = longevity
π Hormones = vitality
And you can rebuild them.
I help patients do this every π single π day.
π Comment “AGE WELL” and I’ll DM you my exact longevity labs + supplement stack.
Because your second half should be stronger than your first.
#AgeWell #LongevityLabs #RootCauseRx #FunctionalMedicine #LiveWellLonger #HormoneHealth #MitochondriaMatters #AntiAgingNaturally #StrengthAfter40 #BiohackingTips #HealthOptimization #WellnessOver40 #MetabolicHealth #DrNateFulton #FullscriptFavorites #EnergyClarityMobility #FunctionalLabs #RebuildFromRoot #BetterNotBroken #StrongNotSedated
You’re not broken.
You’re just in the part no one posts about.
The in-between.
The part where you’re doing everything right… and still not feeling better.
The bloating, the crashes, the “I thought I was past this” moments.
This is what healing actually looks like.
Not linear. Not glamorous.
Not a highlight reel.
π It’s rewiring.
π It’s your body relearning safety.
π It’s setbacks that aren’t failure, they’re stress tests.
Read that again.
So if you’re stuck in the in-between…
If your symptoms are flaring and your brain is screaming “you’re not getting better”…
You’re not broken.
You’re rebalancing.
β‘ Comment “PROCESS” below and I’ll DM you my exact healing roadmap for when progress feels slow, messy, or stuck. You’re not alone in this.
Let’s rebuild you from the root up.
#healingjourney #rootcausemedicine #hormonehealth #guthealing #naturopathicmedicine #functionalmedicine #chronicfatigue #invisibleillness #holistichealth #healingisntlinear #adrenalfatigue #postpartumhealing #bloatingrelief #burnoutrecovery #anxietyrelief #bloodsugarbalance #pcoshealing #womenswellness #hormonalimbalance #rebuildfromtheroots

You thought healing would feel like progress every day.
But sometimes it feels like you’re going backwards.
The bloat comes back.
The fatigue hits harder.
Your sleep tanks out of nowhere.
And you start questioning everything.
But hear this:
That is healing.
That’s your body rebalancing, not breaking.
That’s your nervous system rewiring, not malfunctioning.
That’s your gut relearning safety, not failing.
Healing isn’t a straight line.
It’s a process. A spiral. A rebuild.
So if you’ve ever said “I was doing so good… what happened?”
You’re not alone, you’re actually on track.
π Drop “PROCESS” in the comments if you needed this reminder.
I’ll DM you my roadmap for when it feels like your progress is falling apart.
You’ll want to save this.
#rootcausehealing #functionalmedicine #guthealing #hormonehealth #nervoussystemregulation #healingisntlinear #holistichealth #bloatrelief #fatiguerecovery #healthtips #healingjourney #rootcausemedicine #guthealthmatters #mentalhealthawareness #rebuildingfromtheroots #drnatefulton #rootcauserx
They handed you an SSRI without asking about your ferritin, your thyroid, your B12, or your sleep.
They medicated your symptoms without ever checking your system.
But here’s the truth π
You’re not broken.
You’re not lazy.
You’re not “just depressed.”
You’re depleted.
Inflamed.
Running on empty.
And yeah, that can look a lot like depression.
But it’s also something you can measure.
And optimize.
And heal.
π Drop “MOOD” below and I’ll send you the exact lab list I run for low energy, low motivation, and burnout that’s been misdiagnosed as “just mental health.”
Let’s stop guessing.
Let’s test better.
#rootcause #depressionawareness #mentalhealthmatters #fatiguesucks #burnoutrecovery #thyroidhealth #functionalmedicine #naturopathicmedicine #brainfog #lowmotivation #rootcauserx #mentalhealthtips #anxietyrelief #b12deficiency #ferritintest #hormonebalance #stopguessingstarttesting #drnatefulton
π¨ SHE’S LIVE.
The Root Cause Rx podcast just dropped and Episode 1 is officially out now. ποΈ
This one’s for the people who’ve been told:
“You’re fine.”
“It’s just stress.”
“Labs are normal.”
Meanwhile, you’re tired.
Bloated.
Burned out.
And nothing makes sense.
This show is for you.
π§ Episode 1: “You’re Not Lazy — You’re Just Misunderstood”
I break down:
β
What this podcast is all about
β
Why “normal” labs aren’t always the full story
β
What you can expect every week (no fluff, just root cause)
β
How to finally start getting real answers
If you’ve ever felt dismissed, depleted, or like your symptoms don’t add up, this podcast is your permission slip to dig deeper.
π
Hit the link in my bio to listen now.
Then shoot me a DM and tell me what hit hardest. I want to hear from you.
βΈ»
#RootCauseRx #FunctionalMedicine #TiredNotLazy #PodcastLaunch #NaturopathicMedicine #HealthFromTheRoot #HormoneHealth #GutHealing #BurnoutRecovery #NewPodcast #DrNateFulton #FatigueFix #RootCauseHealing #HolisticHealth #HealthPodcasts