Your Gut Is Talking —You’re Just Not Listening

Gas. Bloating. Constipation. Food sensitivities. Skin flares. Brain fog. Mood swings.

If you’ve got any of these… your gut’s already talking.
Most people just haven’t learned how to listen.

So let’s change that.

Your Gut Is More Than Digestion

When people think “gut,” they think:

• Did I poop today?

• Was it normal?

• Am I bloated or not?

But your gut is so much more than your bathroom schedule.
It’s the command center for your:

• Immune system (70% lives in your gut!)

• Hormones

• Mood

• Energy

• Detox pathways

So when your gut is inflamed, sluggish, or overrun with the wrong bacteria, everything else suffers.

6 Subtle Signs Your Gut Needs Help

You don’t have to have IBS to have gut dysfunction.
Here are the non-obvious signs I see every week:

1. Fatigue that won’t budge

2. Skin issues (eczema, acne, rashes)

3. Food sensitivities or histamine issues

4. Anxiety, low mood, or brain fog

5. Joint pain or inflammation

6. Hormone imbalances (estrogen, testosterone, cortisol)

Spoiler: You don’t fix those problems without fixing the gut first.

The Gut–Root Cause Connection

Let’s break it down:

Inflammation

Leaky gut (aka intestinal permeability) allows immune triggers to sneak into your bloodstream — causing fatigue, inflammation, and food sensitivities.

Microbiome Imbalance

Too much bad bacteria (or not enough good) can trigger bloating, brain fog, and even estrogen dominance.

Poor Elimination

If you’re not pooping daily, hormones and toxins get reabsorbed instead of cleared. Cue: acne, PMS, fatigue, and mood swings.

How I Test the Gut (Even Without Obvious Symptoms)

You don’t need a GI diagnosis to justify testing.

I typically run a GI-MAP stool test that checks:

• Pathogens (like H. pylori, candida, parasites)

• Inflammation

• Leaky gut markers

• Digestion and enzyme output

• Microbiome health

This isn’t just about bugs, it’s about restoring balance, immune regulation, and resilience.

You Can’t Heal What You Don’t Measure

You don’t need to guess what food to eliminate or throw random probiotics at your gut.

We test.
We find the real problems.
And then we fix it, in the right order.

Ready to Tune Into Your Gut?

If your gut has been whispering (or screaming) and you’re ready to listen:

Book a root-cause consult with me